Life sometimes hurtles enormous challenges our way - big things that need much more than a ‘to-do list’ to get through.
Yet, there is a small space between a happening and our response, in which we get to choose how to be.
Being. is a tool for individuals, families and teams to choose how to be in the world.
Being. includes simple instructions and 50 prompt cards.
Being prompt cards let you hand select a unique combination of cards to determine how to be in a situation. Carry them with you and redraw a new selection of cards when confronted with a new challenging situation.
We live in disruptive and ambiguous times, where change is possibly the only certainty.
Change is often overwhelming and threatening, which for some causes fear leading to despair and frustration - sometimes expressed inwardly as anxiety or depression or outwardly as either inaction and disengagement or aggression and violence. Never in human history has there been a more important time to know how to navigate uncertainty effectively.
‘Being. A design code for life.’ translates ambiguity into curiosity and uncertainty into wonder. It helps to cultivate a disposition for the best possible human life in this wondrous place.
It is the closest we can possibly get to free will.
The Journey of Resilience provides direct guidance around the cognitive processes and behaviours that individuals need in order to be resilient. By exploring and unpacking the concepts of resilience, persistence and emotional intelligence, this resource aims to evolve individuals, communities and families.
Resilience, persistence and emotional intelligence can provide opportunities that unlock multiple unknown aspects of an individual’s potential. If a student can practice resilience and persistence successfully, they are more likely to:
Mind and body techniques for finding your peace and calm
Stress SOULutions teaches easy-to-follow stress reduction techniques including neuroscience that are surprisingly simple and effective for reducing stress, burnout and empathy fatigue.
Through her degree in nursing and experience in natural medicine, neurolinguistic programming (NLP), life coaching and education, author Niomi Reardon has helped herself and many others to overcome the effects of negative stress.